It’s All About Being Resilient

The 2010’s have not been good to me, as the most difficult events in my life happened to me in the last five years and I am only half way through the decade😳. However as I was having tea with … Continue reading

“Las ratas no soportan las alturas” – Reflexiones.

Ya entiendo por que Peter Pan no querĂ­a crecer… La vida de adulto – con responsabilidades y todo eso que conlleva- no siempre es fĂĄcil y existen esos dĂ­as cuando lo Ășnico que deseas es “tirar la toalla” y olvidarte de … Continue reading

It takes 29 (and how Saturn plays a big role in the story)

This is it, in 2 more weeks I’ll turn twenty-something for the last time in my life. “Keep calm” I think to myself -luckily my Latin genes make me look 23. It is hard not to panic when you realize … Continue reading

Stop Drop and Burpee Intensas!

Stop Drop and Burpee Intensas! The burpee is a perfect stand-alone workout. Why? This one exercise is a full body workout. It’s very popular with athletes and military training
and let’s get real ladies ←these people are usually quite fit. So … Continue reading