OCR Chick I Am! 

OCR Chick I Am! Obstacle course racing or OCR  (as it’s most commonly known for those in the know) is an exciting sport that challenges your mental and physical strength. These races are usually held in natural settings: forests, deserts, … Continue reading

We Are Anchors

 We Are Anchors Anchors are we? Negative connotation you say? That is very interesting Mr.T. You offer us this title as an insult yet we choose to embrace it as a compliment. We are anchors: We are a source of … Continue reading

It’s All About Being Resilient

The 2010’s have not been good to me, as the most difficult events in my life happened to me in the last five years and I am only half way through the decade😳. However as I was having tea with … Continue reading

It takes 29 (and how Saturn plays a big role in the story)

This is it, in 2 more weeks I’ll turn twenty-something for the last time in my life. “Keep calm” I think to myself -luckily my Latin genes make me look 23. It is hard not to panic when you realize … Continue reading

Stop Drop and Burpee Intensas!

Stop Drop and Burpee Intensas! The burpee is a perfect stand-alone workout. Why? This one exercise is a full body workout. It’s very popular with athletes and military training…and let’s get real ladies ←these people are usually quite fit. So … Continue reading